Explore Our Offerings
tone & flow
A reformer Pilates class integrating breath and body awareness, offering a strong, energizing challenge.

tune & restore
Sound bath sessions are designed to support deep relaxation and nervous system balance.

private sessions
Personalized one-on-one sessions tailored to your body, goals, and pace, with space for deeper attention.


Private Sessions
Your body has so much to tell you—private sessions are where we listen. We work with your schedule, at your body’s pace, with personalized guidance tailored to your individual goals and all of your favorite moves.
In a private session, we’re able to take your practice deeper—analyzing your body’s holding patterns and how they show up in your everyday posture and life. Beyond the reformer, we foster a deep relationship where you feel truly seen and supported.
Your first private session is $50 and is encouraged for those new to the reformer. All sessions thereafter are $75.
Ready to experience what’s possible when you get undivided attention? Contact Emilie to schedule your private class.
Private Sessions
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Core Strength
Build a solid core foundation.
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Mindful Movement
Understand your body's needs.
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Restorative Sessions
Relax and restore your energy.

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